Calendar

July 2016
SunMonTueWedThuFriSat
 << <Aug 2017> >>
     12
3456789
10111213141516
17181920212223
24252627282930
31      

Announce

Who's Online?

Member: 0
Visitor: 1

rss Syndication

Posts sent in: July 2016

O Método Mamãe Sarada É verdade ou Enganação? Você vai descobri Neste Site Toda A Verdade Revelada Sobre O Programa De Emagrecimento Para as Mães!


Algo que ja sabemos é que muitas mulheres ja aguardam ou esperam engravidar e dar a luz, elas ficam na expectativa, né Verdade? O interessante disso é que no momento da gestação, a ansiedade, muitas vezes, faz com que as mães ate mesmo se esqueça, ou pelo menos não ligue muito, para um detalhe super importante: a transformação que ocorre com o corpo apos a gravidez, isso é fundamente que elas deem uma observada.


O mais se nota neste momento são aqueles famosos quilinhos a mais, que não é fácil serem tirados logo após o parto. Neste altura, ate mesmo, existe aquele risco de engordar ainda mais, já que a alimentação nem sempre é regrada e a prática de exercícios fica de lado por muitas mães.


É neste momento que aparece o grande perigo, e entra o risco de prejudicar a saúde e qualidade de vida das novas mamães e sua autoestima que é super fundamental neste momento de muita sensibilidade e ansiedade, o que ate mesmo acaba por aumentar as chances de aparecer quadros comuns como a depressão pós parto, espero que iso nunca ocorra com amiga e é por isso que esse conteúdo vai te ajudar.


Como ja vimos a gravidez e ganho de peso andam bastante ligado à maioria das mamães, mais isso so ocorrera caso você não aplique oque vamos abordar aqui, o desejo por comer aumenta desde ataques a geladeira tarde da noite ate desejos estranhos e que pode crescer caso não tome as devidas providencias.


O interessante é que se você chegar em outra gravida e comentar sobre o peso dela ela não vai gostar e você certamente também não, isso prova que realmente não é nada bom conviver com isso sabendo que pode ter melhoras e grandes mudanças, é importante lembrar que o ganho de peso é uma parte natural da gravida, mais que pode ser controlado e extremamente melhorado, e também apos dar a luz.


Embora possa parecer dificil, mas nada impossível emagrecer depois de dar a luz e conquistar aquele corpinho que você tinha antes da gravidez e ate mesmo ter um corpo mais lindo ainda do que o de antes. Esse resultado pode ser alcançado investindo num segredo revelado e escondido de muitas mães, esse segredo é o Mamãe Sarada! Você ainda pode ter um corpo ate melhor do que o antes da gravidez mesmo, isso é genial.


Mamãe Sarada – Minha Historia.


Se você está me encontrando pela primeira vez hoje, você nunca adivinharia que um pouco mais de um ano atrás, eu era 20 quilos mais pesado e a coisa mais distante de me orgulhar usando um biquíni.


E se você tivesse me visto gordinha a um ano atrás, você provavelmente nunca teria imaginado que essa mãe acima do peso era na verdade uma treinadora personal trainer que tinha perdido 18 quilo anos antes … e ganhou tudo de volta.


Cinco anos atrás, eu era uma dona-de-casa.


Eu tinha um marido, dois filhos, uma casa nos subúrbios com uma cerca branca. Eu era uma jovem mãe em meus mais de 20 anos, tentando equilibrar tudo e ser tudo para todos, mas negligenciar a mim mesmo. Eu fiz da minha família a prioridade, o que foi ótimo para eles, mas eu me perdi em algum lugar ao longo do caminho. Apesar de numerosas tentativas falhadas para perder peso e entrar em forma, a escala apenas continuou subindo.


Gorda, deprimida e frustrada, acabei um dia encontrando na internet um novo método inovador de nutrição e treinamento que foi a minha inspiração, o Mamãe Sarada, quando me deparei com esse método Mamãe Sarada da Gabriela Cangussú que mostrava como perder 20 quilos de gordura em 30 dias … Sem ​programa Mamae Sarada fazer muito esforço eu simplesmente fiquei maluco para ter acesso.


Quando vir o primeiro vídeo logo ja estava viciada em querer devorar todo aquele conteúdo fantastico, pois mesmo sendo conhecedora de técnicas de emagrecimento tudo aquilo era novidade para mim! Eu assisti tudo, eu aplicava tudo que via, dia a dia, e no prazo de 6 meses, eu não só tinha perdido 20 quilos mesmo depois de ter meus dois primeiros filhos, mas eu tinha transformado completamente meu corpo!


Essa experiência foi uma verdadeira mudança de vida. Depois disso, voltei a senti a necessidade de prosseguir com minha carreira como uma personal trainer certificado e especialista em nutrição. Eu queria capacitar, educar e inspirar outras mulheres para transformar seus corpos e recuperar um renovado sentimento de auto estima – como eu tive.


Pouco tempo depois de me tornar certificado, eu passei por um divórcio devastador. Depois dessa mudança em minha vida, comecei a cuidar da minha própria saúde e bem-estar e passei os últimos 5 anos ajudando a transformar os corpos e as vidas de centenas de mulheres em todo o mundo de maneiras que nunca pensei que fosse possível.
Admin · 5 views · Leave a comment
29 Jul 2016
If your business has any online components (such as a website), then SEO is crucial to the ongoing success of your business. You may have the most expensive website in your industry, but without web traffic (visitors) to that website, it is essentially useless. It is not just traffic that you need, but targeted traffic. A good quality SEO service can provide relevant, consistent web traffic to your website(s). This guide will allow you, as a non-expert, to distinguish between good and bad SEO providers. There are many of both kinds, this guide should help you to find the good ones.


SEO needs to be implemented in a way that is effective in achieving your SEO goals and providing that all important meaningful presence on the World Wide Web.


Quality SEO is a crucial investment when it comes to developing successful expansion and growth strategies.


Ineffective SEO implementation, renders your SEO efforts wholly ineffective and a waste of your money.


6 things you need to know and understand before hiring an SEO provider:


1) Hiring an SEO provider should be seen as an investment in your business. You should not view it as a business expense, but rather a business strategy and an effective way of enhancing your business presence within your business sector. Try not to begin your search with the intention of "buying some SEO". Hiring an SEO provider should be viewed rather as hiring an employee that understands and cares about your business and its online objectives.


2) The first page of Google (or any search engine) is everything. Few people ever go to the second page of the search results anymore. Google is so good at being a search engine that people blindly trust Google's ability to deliver the most relevant results on the first page. Think about how often you click through to the second page. This means that if your business is not on the first page, it's almost as good as nowhere. The top positions on page one get the most clicks, which decrease as you progress downwards on the page.


3) The 'big' keywords are not everything. It is better to be on the first page for a few smaller keywords, than try to rank for bigger keywords and not be on the first page at all. For example, an accountancy business in Preston may not rank for the highly competitive keyword 'accountant' (unless they have a lot of SEO budget and time to wait for rankings); but the same business could conceivably rank highly for the keyword 'chartered accountant Preston'. A good SEO provider should research the keywords that your business could realistically rank on page one for and also keywords that have enough search volume to be worthwhile for your business to try ranking for.


4) SEO is all about beating your competition. There is no guarantee from the search engines to say you will be on the first page of Google if you do certain things. Put simply, SEO works like this:


The search engines have their conventions; websites that conform by giving the search engines what they want, will find themselves achieving better search engine rankings. The only thing standing between you and the top spots in the search rankings is your competition. Not your actual business competitors, but your online competitors. The websites that currently have the top spots in the search engines for your desired keywords are your online competition, and you need to beat them out of those top spots. Some keywords will be easy to rank for, others will be more difficult. It is only your online competition that dictates which will be the case for each individual keyword. A good SEO provider will research the competition for each of your keywords. Then, after the most effective keywords for your business sector have been identified they should be implemented in accordance with point number three above.


5) On-page and Off-page SEO.


Search engine optimisation is a complex and ever-evolving science, but in order to intelligently interview a prospective SEO provider you need to understand that there are two main types of SEO.


On-page SEO relates to the factors on your website that affect your SEO (keywords, usability, page headings, outbound links, internal links, etc.).


Off-page SEO are the factors that relate directly to matters outside of your website that affect the SEO of the website, such as back links, citations, social sharing, etc.


SEO providers can work on your off-page SEO fairly easily, but if you are not willing to change on-page SEO, according to their recommendations, you cannot blame them for lack of results. A good SEO provider will review your website and report back about your on-page SEO, and how it can be improved. You should have your web designer make the adjustments.(Remember he is the expert in this field)


6) An increase in search engine ranking is not necessarily an increase in leads and sales. All your SEO provider can do is get your website, videos, Google Places, articles, blog posts, etc. further up the search engine results. They cannot guarantee an increase in sales or leads, because that factor is determined by your own sales funnel. It is not the SEO provider's job to make sure that the extra web traffic you receive will convert to more leads or sales. Your website needs to convert those visitors with good marketing, which is an issue for your marketing consultant to deal with.


The key differences between 'good' and 'bad' SEO providers:


Good SEO Providers


Good SEO providers know and understand the points mentioned above. You can judge this by their answers to the questions provided later in my next article.


Good SEO providers want to build a solid foundation and a proper SEO plan for your business, with extensive initial keyword and market (competitor) research. They will often insist upon it, even if the prospective client does not see the need. Sometimes a good SEO provider will refuse to work with a client that does not want the important groundwork to be done, because they know that without it they will not be likely to provide the client with the results that they want. A good SEO provider will want to provide their client with results as their first priority. Often a client will say "but I've already done the keyword research myself". Many potential clients sit down for 5 or 10 minutes to write out all the keywords that they think are relevant to their business, and then think that they have now done all the keyword research that is needed. Real keyword research is a lengthy, investigative process.


Good SEO providers use responsible SEO methods, such as paying more attention to on-page SEO, securing quality back links, improving citations, aiding social sharing, ensuring a good user experience, etc.


Bad SEO Providers


Bad SEO providers will want to take their clients' money as their first priority. They will not conduct proper keyword and market research, but will say, for example, "what are your three keywords and your URL that you want to rank for". If this happens (as it often does) you can be sure they are simply plugging your website into software to get irrelevant back links all over the internet, using spam blog comments, link farms and other means. In many cases this approach is ineffective because the URL, or domain, may not match the client's desired keywords. This can also damage the reputation and, ironically, the long-term SEO and credibility of the website.


Bad SEO providers use bad quality SEO methods (Sometimes referred to as Black-hat SEO.CASA methods), Utilising these methods can have an extremely detrimental effect on how your website is perceived by search engines. This in turn may result in your website being (Sand boxed). Needless to say this is extremely undesirable, as damage such as this is extremely difficult to reverse.
Admin · 9 views · Leave a comment
29 Jul 2016
Ellenbarrie Industrial Gases Ltd will be among the leading manufacturers as well as suppliers of industrial gases inside the Eastern as well as Southern India, both in large amounts as well as packaged form. Conceived within November 23, 1973, the particular Business these days boasts of a 40 12 months outdated legacy in the fuel company having its solutions along with expertise proliferated within the medical, chemical, construction, defence and also power business. Geographically the Business has spread its dominance throughout the southern medical oxygen manufacturers in India areas of the country and contains inside the latest past opened 2 manufacturing outlets throughout Telengana and also Andhra Pradesh for you to cater for the southern market in the country.


Being any leading company inside the merchant market regarding gases, the business maintains a separate fleet involving cryogenic transport tankers that is arguably one of the actual largest inside the country, for you to cater to its customers. This enables its manufacturing facilities to be devoted completely towards the network involving clients pan India.


Ellenbarrie Industrial Gases Ltd. has a verified technological credential within the market. Equipped having a state of art Air Separation Unit in the east and two a lot more within the southern section of the actual country, Ellenbarrie can simply claim being the largest standalone player in the Indian cryogenic scenario. Apart from this, Ellenbarrie can be one of the couple of organizations in India producing Acetylene gas and also supplying the same to end up being able to a number of of its market competitors.


Ellenbarrie’s packaged enterprise has additionally been any matter of reckon within the marketplace along with four modern along with fully operative cylinder filling stations to become able to its credit spread throughout the eastern and the southern a component of India along along with a vision to flourish as well as discover more horizons within the close to future.
Admin · 6 views · Leave a comment
16 Jul 2016